Massimo Torricelli 7000m row
7,000
Meters
34:08.0
Time
2:26.2
Pace
393
Calories
123
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 22 |
| Stroke Count | 746 |
| Drag Factor | 128 |
September 25, 2026 05:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 34:08.0 | 7,000 | 2:26.2 | 112 | 690 | 393 | 22 | 123 |
| 6:40.8 | 1,400 | 2:23.1 | 119 | 709 | 79 | 22 | 122 |
| 6:46.5 | 2,800 | 2:25.1 | 114 | 708 | 80 | 22 | 125 |
| 6:51.0 | 4,200 | 2:26.7 | 111 | 683 | 78 | 22 | 125 |
| 6:51.2 | 5,600 | 2:26.8 | 111 | 682 | 78 | 22 | 125 |
| 6:58.6 | 7,000 | 2:29.5 | 105 | 670 | 78 | 22 | 121 |
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Workout Graph
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