Massimo Torricelli v2000m/r...7 row
9,800
Meters
43:43.5
Time
2:13.8
Pace
609
Calories
151
Heart Rate
| Rest Distance | 1,285 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 11,085 |
| Overall Time | 51:43.5 |
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 23 |
| Stroke Count | 1041 |
| Drag Factor | 157 |
October 06, 2026 06:18:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 43:43.5 | 9,800 | 2:13.8 | 146 | 835 | 23 | 151 | |
| 9:30.1 | 2,000 | 2:22.5 | 121 | 719 | 22 | 122 | |
| 3:08.4 | 800 | 1:57.7 | 214 | 1050 | 25 | 154 | |
| r: 2:00 | 340 | ||||||
| 3:54.0 | 1,000 | 1:57.0 | 219 | 1061 | 26 | 160 | |
| r: 2:00 | 322 | ||||||
| 3:55.5 | 1,000 | 1:57.7 | 214 | 1039 | 26 | 162 | |
| r: 2:00 | 307 | ||||||
| 6:04.3 | 1,500 | 2:01.4 | 195 | 978 | 27 | 165 | |
| r: 2:00 | 316 | ||||||
| 6:03.6 | 1,500 | 2:01.2 | 197 | 980 | 27 | 167 | |
| 11:07.6 | 2,000 | 2:46.9 | 75 | 566 | 20 | 128 | |
| r1,285 |
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Workout Graph
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