Massimo Torricelli 8000m row
8,000
Meters
40:33.5
Time
2:32.0
Pace
438
Calories
124
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 21 |
| Stroke Count | 890 |
| Drag Factor | 139 |
October 09, 2026 22:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:33.5 | 8,000 | 2:32.0 | 99 | 647 | 438 | 21 | 124 |
| 7:38.9 | 1,600 | 2:23.4 | 119 | 713 | 91 | 22 | 122 |
| 7:58.7 | 3,200 | 2:29.5 | 105 | 661 | 88 | 22 | 125 |
| 8:15.2 | 4,800 | 2:34.7 | 94 | 632 | 87 | 22 | 126 |
| 8:20.1 | 6,400 | 2:36.2 | 92 | 619 | 86 | 21 | 126 |
| 8:20.7 | 8,000 | 2:36.4 | 91 | 618 | 86 | 22 | 124 |
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Workout Graph
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