Massimo Torricelli v2000m/r...8 row
8,200
Meters
33:51.4
Time
2:03.8
Pace
544
Calories
158
Heart Rate
| Rest Distance | 2,179 |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 10,379 |
| Overall Time | 47:51.4 |
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 24 |
| Stroke Count | 849 |
| Drag Factor | 189 |
October 13, 2026 13:40:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 33:51.4 | 8,200 | 2:03.8 | 184 | 964 | 24 | 158 | |
| 9:29.3 | 2,000 | 2:22.3 | 121 | 727 | 21 | 121 | |
| 1:25.6 | 400 | 1:47.0 | 286 | 1303 | 26 | 160 | |
| r: 2:00 | 321 | ||||||
| 1:25.5 | 400 | 1:46.8 | 287 | 1305 | 27 | 161 | |
| r: 2:00 | 324 | ||||||
| 1:24.5 | 400 | 1:45.6 | 297 | 1320 | 26 | 164 | |
| r: 2:00 | 326 | ||||||
| 8:12.6 | 2,000 | 2:03.1 | 187 | 957 | 26 | 160 | |
| r: 2:00 | 296 | ||||||
| 8:14.2 | 2,000 | 2:03.5 | 186 | 946 | 26 | 161 | |
| r: 2:00 | 300 | ||||||
| 1:50.7 | 500 | 1:50.7 | 258 | 1203 | 28 | 168 | |
| r: 2:00 | 294 | ||||||
| 1:48.9 | 500 | 1:48.9 | 271 | 1256 | 28 | 171 | |
| r: 2:00 | 318 | ||||||
| r2,179 |
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Workout Graph
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