Massimo Torricelli v2000m/r...3 row
11,000
Meters
49:01.5
Time
2:13.7
Pace
672
Calories
136
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 11,000 |
| Overall Time | 49:01.5 |
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 25 |
| Stroke Count | 1222 |
| Drag Factor | 187 |
October 15, 2026 13:12:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:01.5 | 11,000 | 2:13.7 | 146 | 822 | 25 | 136 |
| 9:40.9 | 2,000 | 2:25.2 | 114 | 700 | 21 | 119 |
| 33:51.0 | 8,000 | 2:06.9 | 171 | 898 | 27 | 160 |
| 5:29.6 | 1,000 | 2:44.8 | 78 | 567 | 21 | 131 |
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Workout Graph
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