Tom Massey 8:56 row
2,020
Meters
8:56.6
Time
2:12.8
Pace
123
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 26 |
| Stroke Count | 238 |
| Drag Factor | 119 |
June 16, 2026 17:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:56.6 | 2,020 | 2:12.8 | 149 | 825 | 123 | 26 |
| 5:00.0 | 1,156 | 2:09.7 | 160 | 864 | 72 | 26 |
| 8:56.6 | 864 | 2:16.9 | 136 | 775 | 51 | 27 |
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Workout Graph
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