Tom Massey 4:22 row
1,021
Meters
4:22.5
Time
2:08.5
Pace
64
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 27 |
| Stroke Count | 119 |
| Drag Factor | 119 |
June 30, 2026 17:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:22.5 | 1,021 | 2:08.5 | 165 | 877 | 64 | 27 |
| 4:22.5 | 1,022 | 2:08.4 | 165 | 877 | 64 | 27 |
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