Wayne Warburton 20:05 row
4,519
Meters
20:05.4
Time
2:13.3
Pace
274
Calories
128
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 29 |
| Stroke Count | 597 |
| Drag Factor | 114 |
June 30, 2026 15:01:34
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:05.4 | 4,519 | 2:13.3 | 148 | 818 | 274 | 29 | 128 |
| 5:00.0 | 1,056 | 2:22.0 | 122 | 720 | 60 | 29 | 109 |
| 10:00.0 | 1,126 | 2:13.2 | 148 | 816 | 68 | 30 | 125 |
| 15:00.0 | 1,144 | 2:11.1 | 155 | 840 | 70 | 31 | 136 |
| 20:00.0 | 1,176 | 2:07.5 | 169 | 900 | 75 | 30 | 145 |
| 20:05.4 | 17 | 2:38.8 | 87 | 666 | 1 | 0 | 144 |
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Workout Graph
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