Wayne Warburton 21:25 row
5,012
Meters
21:25.1
Time
2:08.2
Pace
314
Calories
139
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 27 |
| Stroke Count | 600 |
| Drag Factor | 113 |
July 13, 2026 17:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:25.1 | 5,012 | 2:08.2 | 166 | 879 | 314 | 27 | 139 |
| 5:00.0 | 1,126 | 2:13.2 | 148 | 816 | 68 | 27 | 121 |
| 10:00.0 | 1,178 | 2:07.3 | 170 | 888 | 74 | 28 | 133 |
| 15:00.0 | 1,183 | 2:06.7 | 172 | 900 | 75 | 28 | 145 |
| 20:00.0 | 1,191 | 2:05.9 | 175 | 912 | 76 | 28 | 148 |
| 21:25.1 | 336 | 2:06.6 | 172 | 888 | 21 | 28 | 149 |
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Workout Graph
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