Wayne Warburton 14000m row
14,000
Meters
1:03:50.8
Time
2:16.8
Pace
898
Calories
138
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 24 |
| Stroke Count | 1591 |
| Drag Factor | 114 |
September 09, 2026 12:12:25
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:03:50.8 | 14,000 | 2:16.8 | 137 | 843 | 898 | 24 | 138 |
| 12:24.4 | 2,800 | 2:12.9 | 149 | 870 | 180 | 26 | 136 |
| 12:44.0 | 5,600 | 2:16.4 | 138 | 848 | 180 | 25 | 140 |
| 12:56.7 | 8,400 | 2:18.6 | 131 | 829 | 179 | 24 | 138 |
| 13:16.6 | 11,200 | 2:22.2 | 122 | 804 | 178 | 24 | 131 |
| 12:29.1 | 14,000 | 2:13.7 | 146 | 869 | 181 | 26 | 150 |
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Workout Graph
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