Wayne Warburton 10000m row
10,000
Meters
43:18.3
Time
2:09.9
Pace
645
Calories
145
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 25 |
| Stroke Count | 1106 |
| Drag Factor | 114 |
September 19, 2026 14:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:18.3 | 10,000 | 2:09.9 | 160 | 893 | 645 | 25 | 145 |
| 8:20.7 | 2,000 | 2:05.1 | 178 | 920 | 128 | 27 | 138 |
| 8:40.4 | 4,000 | 2:10.1 | 159 | 913 | 132 | 25 | 148 |
| 8:47.7 | 6,000 | 2:11.9 | 152 | 880 | 129 | 25 | 142 |
| 8:41.6 | 8,000 | 2:10.4 | 158 | 890 | 129 | 25 | 152 |
| 8:47.9 | 10,000 | 2:11.9 | 152 | 866 | 127 | 25 | 146 |
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Workout Graph
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