Wayne Warburton 10000m row
10,000
Meters
45:52.5
Time
2:17.6
Pace
648
Calories
136
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 23 |
| Stroke Count | 1103 |
| Drag Factor | 115 |
September 21, 2026 11:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:52.5 | 10,000 | 2:17.6 | 134 | 847 | 648 | 23 | 136 |
| 8:43.2 | 2,000 | 2:10.8 | 156 | 866 | 126 | 26 | 128 |
| 9:04.2 | 4,000 | 2:16.0 | 139 | 859 | 130 | 24 | 136 |
| 9:24.0 | 6,000 | 2:21.0 | 125 | 842 | 132 | 23 | 140 |
| 9:21.2 | 8,000 | 2:20.3 | 127 | 833 | 130 | 23 | 137 |
| 9:20.0 | 10,000 | 2:20.0 | 128 | 835 | 130 | 24 | 139 |
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Workout Graph
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