Dave L 25:00 row
5,633
Meters
25:00.0
Time
2:13.1
Pace
342
Calories
157
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 23 |
| Stroke Count | 574 |
| Drag Factor | 126 |
September 08, 2026 07:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:00.0 | 5,633 | 2:13.1 | 148 | 820 | 342 | 23 | 157 |
| 5:00.0 | 1,145 | 2:11.0 | 156 | 840 | 70 | 26 | 153 |
| 10:00.0 | 1,112 | 2:14.8 | 143 | 792 | 66 | 23 | 154 |
| 15:00.0 | 1,108 | 2:15.3 | 141 | 804 | 67 | 22 | 157 |
| 20:00.0 | 1,110 | 2:15.1 | 142 | 792 | 66 | 22 | 156 |
| 25:00.0 | 1,159 | 2:09.4 | 161 | 876 | 73 | 23 | 168 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.