Dave Lyons 10:00 row
2,142
Meters
10:00.0
Time
2:20.0
Pace
123
Calories
135
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 26 |
| Stroke Count | 261 |
| Drag Factor | 120 |
September 27, 2026 17:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,142 | 2:20.0 | 127 | 738 | 123 | 26 | 135 |
| 2:00.0 | 426 | 2:20.8 | 125 | 720 | 24 | 26 | 127 |
| 4:00.0 | 427 | 2:20.5 | 126 | 750 | 25 | 25 | 133 |
| 6:00.0 | 426 | 2:20.8 | 125 | 720 | 24 | 26 | 135 |
| 8:00.0 | 430 | 2:19.5 | 129 | 750 | 25 | 26 | 140 |
| 10:00.0 | 434 | 2:18.2 | 132 | 750 | 25 | 27 | 142 |
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Workout Graph
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