Dave Lyons 1x1000m/2:00r row
1,000
Meters
3:58.2
Time
1:59.1
Pace
68
Calories
170
Heart Rate
| Rest Distance | 32 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,032 |
| Overall Time | 5:58.2 |
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 29 |
| Stroke Count | 115 |
| Drag Factor | 123 |
October 06, 2026 20:35:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:58.2 | 1,000 | 1:59.1 | 207 | 1027 | 29 | 170 |
| 3:58.2 | 1,000 | 1:59.1 | 207 | 1027 | 29 | 170 |
| r32 |
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Workout Graph
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