Mauro Orlandini 20:24 row

4,348

Meters

20:24.9

Time

2:20.8

Pace

253

Calories

Average Watts125
Calories Per Hour743
Stroke Rate23
Stroke Count479
Drag Factor126

July 18, 2026 18:18:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
20:24.9 4,348 2:20.8 125 743 253 23
5:00.0 976 2:33.6 96 636 53 21
10:00.0 1,068 2:20.4 126 744 62 23
15:00.0 1,098 2:16.6 137 780 65 24
20:00.0 1,147 2:10.7 156 840 70 27
20:24.9 60 3:27.5 39 433 3 17

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Workout Graph

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