Mauro Orlandini 15:16 row
3,014
Meters
15:16.1
Time
2:31.9
Pace
167
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 21 |
| Drag Factor | 136 |
July 28, 2026 09:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:16.1 | 3,014 | 2:31.9 | 100 | 656 | 167 | 21 |
| 5:00.0 | 856 | 2:55.2 | 65 | 528 | 44 | 20 |
| 10:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 23 |
| 15:00.0 | 1,062 | 2:21.2 | 124 | 744 | 62 | 23 |
| 15:16.1 | 51 | 2:37.8 | 89 | 447 | 2 | 15 |