Mauro Orlandini 18:57 row
4,117
Meters
18:57.1
Time
2:18.0
Pace
249
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 23 |
| Stroke Count | 448 |
| Drag Factor | 138 |
August 03, 2026 18:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:57.1 | 4,117 | 2:18.0 | 133 | 788 | 249 | 23 |
| 5:00.0 | 904 | 2:45.9 | 77 | 576 | 48 | 19 |
| 10:00.0 | 1,062 | 2:21.2 | 124 | 732 | 61 | 22 |
| 15:00.0 | 1,140 | 2:11.5 | 154 | 840 | 70 | 25 |
| 18:57.1 | 1,011 | 1:57.2 | 217 | 1062 | 70 | 30 |
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