Mauro Orlandini 14:34 row
3,133
Meters
14:34.2
Time
2:19.5
Pace
184
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 21 |
| Drag Factor | 149 |
August 29, 2026 08:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:34.2 | 3,133 | 2:19.5 | 129 | 757 | 184 | 21 |
| 5:00.0 | 1,039 | 2:24.3 | 116 | 708 | 59 | 20 |
| 10:00.0 | 1,080 | 2:18.8 | 131 | 768 | 64 | 21 |
| 14:34.2 | 1,015 | 2:15.0 | 142 | 800 | 61 | 23 |