Mauro Orlandini 8:09 row
1,612
Meters
8:09.4
Time
2:31.7
Pace
89
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 19 |
| Stroke Count | 157 |
| Drag Factor | 146 |
August 29, 2026 15:57:57
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:09.4 | 1,612 | 2:31.7 | 100 | 654 | 89 | 19 |
| 5:00.0 | 934 | 2:40.5 | 84 | 600 | 50 | 18 |
| 8:09.4 | 678 | 2:19.6 | 128 | 741 | 39 | 22 |
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Workout Graph
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Rowed on EXR: EXR | Just Row on Lake Loop, EXR World