Mauro Orlandini v1000m/2:00r...6 row
6,000
Meters
22:29.8
Time
1:52.4
Pace
430
Calories
155
Heart Rate
| Rest Distance | 838 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,838 |
| Overall Time | 34:29.8 |
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1146 |
| Stroke Rate | 30 |
| Stroke Count | 692 |
| Drag Factor | 121 |
September 15, 2026 18:34:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 22:29.8 | 6,000 | 1:52.4 | 246 | 1146 | 30 | 155 | |
| 3:44.4 | 1,000 | 1:52.2 | 248 | 1155 | 30 | 151 | |
| r: 2:00 | 204 | ||||||
| 3:44.0 | 1,000 | 1:52.0 | 249 | 1157 | 30 | 154 | |
| r: 2:00 | 175 | ||||||
| 3:45.6 | 1,000 | 1:52.8 | 244 | 1148 | 31 | 155 | |
| r: 2:00 | 154 | ||||||
| 3:46.3 | 1,000 | 1:53.1 | 242 | 1129 | 30 | 156 | |
| r: 2:00 | 151 | ||||||
| 3:46.2 | 1,000 | 1:53.1 | 242 | 1129 | 31 | 157 | |
| r: 2:00 | 125 | ||||||
| 3:43.2 | 1,000 | 1:51.6 | 252 | 1161 | 32 | 162 | |
| r: 2:00 | 29 | ||||||
| r838 |
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Workout Graph
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