Mauro Orlandini 4:10 row
570
Meters
4:10.9
Time
3:40.0
Pace
29
Calories
94
Heart Rate
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 416 |
| Stroke Rate | 15 |
| Stroke Count | 61 |
| Drag Factor | 121 |
September 15, 2026 18:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:10.9 | 570 | 3:40.0 | 33 | 416 | 29 | 15 | 94 |
| 4:10.9 | 571 | 3:39.7 | 33 | 416 | 29 | 15 | 94 |
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Workout Graph
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