Mauro Orlandini 12:09 row
2,225
Meters
12:09.5
Time
2:43.9
Pace
119
Calories
86
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 18 |
| Stroke Count | 214 |
| Drag Factor | 120 |
September 19, 2026 15:56:44
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:09.5 | 2,225 | 2:43.9 | 79 | 587 | 119 | 18 | 86 |
| 5:00.0 | 877 | 2:51.0 | 70 | 540 | 45 | 17 | 79 |
| 10:00.0 | 920 | 2:43.0 | 81 | 576 | 48 | 16 | 85 |
| 12:09.5 | 428 | 2:31.2 | 101 | 722 | 26 | 21 | 84 |
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Rowed on EXR: EXR | Just Row on Checkpoint Bled, Bled