Mauro Orlandini 24:28 row
4,671
Meters
24:28.0
Time
2:37.1
Pace
262
Calories
98
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 19 |
| Stroke Count | 454 |
| Drag Factor | 122 |
September 20, 2026 13:56:51
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:28.0 | 4,671 | 2:37.1 | 90 | 642 | 262 | 19 | 98 |
| 5:00.0 | 861 | 2:54.2 | 66 | 528 | 44 | 17 | 84 |
| 10:00.0 | 843 | 2:57.9 | 62 | 516 | 43 | 15 | 89 |
| 15:00.0 | 884 | 2:49.6 | 72 | 564 | 47 | 15 | 89 |
| 20:00.0 | 1,096 | 2:16.8 | 137 | 792 | 66 | 23 | 132 |
| 24:28.0 | 987 | 2:15.7 | 140 | 832 | 62 | 23 | 120 |
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Workout Graph
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Rowed on EXR: EXR | Just Row on Desert Eight, EXR World