Mauro Orlandini v10:00/r...2 row
1,785
Meters
10:08.4
Time
2:50.4
Pace
92
Calories
109
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,785 |
| Overall Time | 10:08.4 |
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 18 |
| Stroke Count | 182 |
| Drag Factor | 122 |
September 20, 2026 14:35:54
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:08.4 | 1,785 | 2:50.4 | 71 | 544 | 18 | 109 |
| 10:00.0 | 1,768 | 2:49.6 | 72 | 552 | 18 | 108 |
| 0:08.4 | 17 | 4:07.0 | 23 | 379 | 7 | 103 |
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Workout Graph
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Rowed on EXR: EXR | 10 minutes test on Hot 'N Cold, EXR World - 10 minutes test