Mauro Orlandini 19:20 row
4,221
Meters
19:20.6
Time
2:17.4
Pace
256
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 21 |
| Drag Factor | 122 |
September 24, 2026 08:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:20.6 | 4,221 | 2:17.4 | 135 | 794 | 256 | 21 |
| 5:00.0 | 940 | 2:39.5 | 86 | 600 | 50 | 18 |
| 10:00.0 | 1,151 | 2:10.3 | 158 | 876 | 73 | 23 |
| 15:00.0 | 1,089 | 2:17.7 | 134 | 768 | 64 | 21 |
| 19:20.6 | 1,042 | 2:05.0 | 179 | 953 | 69 | 24 |