Mauro Orlandini 15:20 row
3,104
Meters
15:20.4
Time
2:28.2
Pace
174
Calories
121
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 20 |
| Drag Factor | 120 |
September 28, 2026 18:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:20.4 | 3,104 | 2:28.2 | 107 | 680 | 174 | 20 | 121 |
| 5:00.0 | 929 | 2:41.4 | 83 | 588 | 49 | 19 | 114 |
| 10:00.0 | 1,032 | 2:25.3 | 114 | 696 | 58 | 20 | 124 |
| 15:00.0 | 1,081 | 2:18.7 | 131 | 768 | 64 | 22 | 127 |
| 15:20.4 | 63 | 2:41.9 | 82 | 529 | 3 | 18 | 120 |