Mauro Orlandini 14:44 row
3,096
Meters
14:44.5
Time
2:22.8
Pace
180
Calories
122
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 21 |
| Drag Factor | 123 |
October 02, 2026 19:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 14:44.5 | 3,096 | 2:22.8 | 120 | 732 | 180 | 21 | 122 |
| 5:00.0 | 973 | 2:34.1 | 96 | 636 | 53 | 20 | 119 |
| 10:00.0 | 1,135 | 2:12.1 | 152 | 840 | 70 | 23 | 140 |
| 14:44.5 | 990 | 2:23.6 | 118 | 721 | 57 | 21 | 108 |