Mauro Orlandini 10:23 row
2,529
Meters
10:23.4
Time
2:03.2
Pace
180
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 1039 |
| Stroke Rate | 28 |
| Drag Factor | 124 |
October 03, 2026 09:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:23.4 | 2,529 | 2:03.2 | 187 | 1039 | 180 | 28 |
| 5:00.0 | 1,036 | 2:24.7 | 115 | 792 | 66 | 24 |
| 10:00.0 | 1,390 | 1:47.9 | 279 | 1272 | 106 | 33 |
| 10:23.4 | 104 | 1:52.5 | 246 | 1230 | 8 | 28 |