Mauro Orlandini 15:11 row
3,028
Meters
15:11.7
Time
2:30.5
Pace
167
Calories
117
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 19 |
| Drag Factor | 120 |
October 04, 2026 09:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:11.7 | 3,028 | 2:30.5 | 103 | 659 | 167 | 19 | 117 |
| 5:00.0 | 936 | 2:40.2 | 85 | 588 | 49 | 18 | 115 |
| 10:00.0 | 999 | 2:30.1 | 103 | 672 | 56 | 19 | 117 |
| 15:00.0 | 1,056 | 2:22.0 | 122 | 720 | 60 | 21 | 120 |
| 15:11.7 | 38 | 2:33.9 | 96 | 615 | 2 | 15 | 118 |