Mauro Orlandini 250m row
250
Meters
0:44.3
Time
1:28.6
Pace
25
Calories
153
Heart Rate
| Average Watts | 503 |
|---|---|
| Calories Per Hour | 2031 |
| Stroke Rate | 46 |
| Stroke Count | 34 |
| Drag Factor | 116 |
October 06, 2026 09:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:44.3 | 250 | 1:28.6 | 503 | 2031 | 25 | 46 | 153 |
| 0:17.7 | 100 | 1:28.5 | 505 | 2033 | 10 | 48 | 144 |
| 0:17.5 | 200 | 1:27.5 | 522 | 2057 | 10 | 48 | 157 |
| 0:09.1 | 250 | 1:31.0 | 464 | 1978 | 5 | 40 | 160 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.