Mauro Orlandini 250m row
250
Meters
0:43.6
Time
1:27.2
Pace
25
Calories
150
Heart Rate
| Average Watts | 528 |
|---|---|
| Calories Per Hour | 2064 |
| Stroke Rate | 44 |
| Stroke Count | 32 |
| Drag Factor | 117 |
October 07, 2026 16:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:43.6 | 250 | 1:27.2 | 528 | 2064 | 25 | 44 | 150 |
| 0:17.5 | 100 | 1:27.5 | 522 | 2057 | 10 | 45 | 138 |
| 0:17.2 | 200 | 1:26.0 | 550 | 2093 | 10 | 45 | 155 |
| 0:08.9 | 250 | 1:29.0 | 496 | 2022 | 5 | 41 | 158 |
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