Mauro Orlandini 250m row
250
Meters
0:43.4
Time
1:26.8
Pace
26
Calories
155
Heart Rate
| Average Watts | 535 |
|---|---|
| Calories Per Hour | 2156 |
| Stroke Rate | 46 |
| Stroke Count | 34 |
| Drag Factor | 116 |
October 08, 2026 08:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:43.4 | 250 | 1:26.8 | 535 | 2156 | 26 | 46 | 155 |
| 0:17.3 | 100 | 1:26.5 | 541 | 2080 | 10 | 48 | 140 |
| 0:17.3 | 200 | 1:26.5 | 541 | 2080 | 10 | 45 | 163 |
| 0:08.7 | 250 | 1:27.0 | 532 | 2482 | 6 | 48 | 164 |
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