Mauro Orlandini 25:04 row
5,589
Meters
25:04.1
Time
2:14.5
Pace
338
Calories
118
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 22 |
| Drag Factor | 118 |
October 07, 2026 16:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:04.1 | 5,589 | 2:14.5 | 144 | 808 | 338 | 22 | 118 |
| 5:00.0 | 1,036 | 2:24.7 | 115 | 696 | 58 | 20 | 109 |
| 10:00.0 | 1,176 | 2:07.5 | 169 | 888 | 74 | 24 | 130 |
| 15:00.0 | 1,081 | 2:18.7 | 131 | 768 | 64 | 21 | 122 |
| 20:00.0 | 1,199 | 2:05.1 | 179 | 924 | 77 | 25 | 131 |
| 25:00.0 | 1,088 | 2:17.8 | 134 | 768 | 64 | 22 | 111 |
| 25:04.1 | 10 | 3:25.0 | 41 | 878 | 1 | 109 |