Mauro Orlandini 19:36 row
4,420
Meters
19:36.7
Time
2:13.1
Pace
276
Calories
127
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 23 |
| Drag Factor | 117 |
October 08, 2026 08:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:36.7 | 4,420 | 2:13.1 | 148 | 844 | 276 | 23 | 127 |
| 5:00.0 | 1,160 | 2:09.3 | 162 | 888 | 74 | 25 | 141 |
| 10:00.0 | 1,148 | 2:10.6 | 157 | 864 | 72 | 24 | 143 |
| 15:00.0 | 1,170 | 2:08.2 | 166 | 912 | 76 | 26 | 125 |
| 19:36.7 | 943 | 2:26.7 | 111 | 702 | 54 | 20 | 101 |