Mauro Orlandini 250m row
250
Meters
0:42.9
Time
1:25.8
Pace
26
Calories
152
Heart Rate
| Average Watts | 554 |
|---|---|
| Calories Per Hour | 2181 |
| Stroke Rate | 46 |
| Stroke Count | 33 |
| Drag Factor | 117 |
October 09, 2026 08:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:42.9 | 250 | 1:25.8 | 554 | 2181 | 26 | 46 | 152 |
| 0:17.2 | 100 | 1:26.0 | 550 | 2093 | 10 | 49 | 129 |
| 0:17.0 | 200 | 1:25.0 | 570 | 2329 | 11 | 46 | 162 |
| 0:08.7 | 250 | 1:27.0 | 532 | 2068 | 5 | 41 | 165 |
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Workout Graph
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