Mauro Orlandini 250m row
250
Meters
0:43.0
Time
1:26.0
Pace
26
Calories
153
Heart Rate
| Average Watts | 550 |
|---|---|
| Calories Per Hour | 2176 |
| Stroke Rate | 46 |
| Stroke Count | 33 |
| Drag Factor | 128 |
October 11, 2026 08:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:43.0 | 250 | 1:26.0 | 550 | 2176 | 26 | 46 | 153 |
| 0:17.2 | 100 | 1:26.0 | 550 | 2093 | 10 | 45 | 134 |
| 0:17.1 | 200 | 1:25.5 | 560 | 2315 | 11 | 46 | 163 |
| 0:08.7 | 250 | 1:27.0 | 532 | 2068 | 5 | 48 | 164 |
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Workout Graph
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