Mauro Orlandini v750m/2:00r...5 row
3,750
Meters
13:31.0
Time
1:48.1
Pace
283
Calories
156
Heart Rate
| Rest Distance | 286 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,036 |
| Overall Time | 23:31.0 |
| Average Watts | 277 |
|---|---|
| Calories Per Hour | 1256 |
| Stroke Rate | 32 |
| Stroke Count | 442 |
| Drag Factor | 129 |
October 11, 2026 09:13:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 13:31.0 | 3,750 | 1:48.1 | 277 | 1256 | 32 | 156 | |
| 2:42.0 | 750 | 1:48.0 | 278 | 1266 | 32 | 148 | |
| r: 2:00 | 77 | ||||||
| 2:42.9 | 750 | 1:48.6 | 273 | 1237 | 32 | 154 | |
| r: 2:00 | 57 | ||||||
| 2:43.5 | 750 | 1:49.0 | 270 | 1233 | 32 | 157 | |
| r: 2:00 | 58 | ||||||
| 2:42.2 | 750 | 1:48.1 | 277 | 1242 | 32 | 160 | |
| r: 2:00 | 74 | ||||||
| 2:40.3 | 750 | 1:46.8 | 287 | 1302 | 35 | 162 | |
| r: 2:00 | 20 | ||||||
| r286 |
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Workout Graph
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