Mauro Orlandini 19:05 row
4,103
Meters
19:05.5
Time
2:19.5
Pace
258
Calories
118
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 23 |
| Drag Factor | 120 |
October 09, 2026 09:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:05.5 | 4,103 | 2:19.5 | 129 | 810 | 258 | 23 | 118 |
| 5:00.0 | 1,091 | 2:17.4 | 135 | 768 | 64 | 22 | 121 |
| 10:00.0 | 1,145 | 2:11.0 | 156 | 924 | 77 | 27 | 126 |
| 15:00.0 | 1,077 | 2:19.2 | 130 | 828 | 69 | 24 | 131 |
| 19:05.5 | 790 | 2:35.3 | 93 | 703 | 48 | 22 | 97 |