Mauro Orlandini 2:49 row
455
Meters
2:49.8
Time
3:06.5
Pace
23
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 487 |
| Stroke Rate | 16 |
| Drag Factor | 116 |
October 09, 2026 09:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:49.8 | 455 | 3:06.5 | 54 | 487 | 23 | 16 |
| 2:49.8 | 455 | 3:06.5 | 54 | 487 | 23 | 16 |