Mauro Orlandini 16:07 row
3,570
Meters
16:07.0
Time
2:15.4
Pace
226
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 22 |
| Drag Factor | 124 |
October 11, 2026 08:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:07.0 | 3,570 | 2:15.4 | 141 | 841 | 226 | 22 |
| 5:00.0 | 1,026 | 2:26.1 | 112 | 696 | 58 | 20 |
| 10:00.0 | 1,176 | 2:07.5 | 169 | 888 | 74 | 24 |
| 15:00.0 | 1,163 | 2:08.9 | 163 | 972 | 81 | 24 |
| 16:07.0 | 206 | 2:42.6 | 81 | 698 | 13 | 20 |