Mauro Orlandini 22:52 row
5,122
Meters
22:52.6
Time
2:13.9
Pace
323
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 22 |
| Drag Factor | 119 |
October 28, 2026 15:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:52.6 | 5,122 | 2:13.9 | 145 | 847 | 323 | 22 |
| 5:00.0 | 1,095 | 2:16.9 | 136 | 780 | 65 | 22 |
| 10:00.0 | 1,132 | 2:12.5 | 150 | 840 | 70 | 22 |
| 15:00.0 | 1,105 | 2:15.7 | 140 | 852 | 71 | 23 |
| 20:00.0 | 1,116 | 2:14.4 | 144 | 876 | 73 | 24 |
| 22:52.6 | 675 | 2:07.8 | 167 | 917 | 44 | 24 |