Mauro Orlandini 15:20 row
3,161
Meters
15:20.2
Time
2:25.5
Pace
194
Calories
115
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 20 |
| Drag Factor | 117 |
October 29, 2026 16:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:20.2 | 3,161 | 2:25.5 | 113 | 758 | 194 | 20 | 115 |
| 5:00.0 | 888 | 2:48.9 | 73 | 552 | 46 | 17 | 113 |
| 10:00.0 | 1,079 | 2:19.0 | 130 | 768 | 64 | 20 | 137 |
| 15:00.0 | 1,155 | 2:09.8 | 160 | 984 | 82 | 25 | 108 |
| 15:20.2 | 40 | 4:12.5 | 22 | 356 | 2 | 13 | 103 |