Mauro Orlandini v1500m/2:00r...4 row
6,000
Meters
22:10.6
Time
1:50.8
Pace
440
Calories
158
Heart Rate
| Rest Distance | 265 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,265 |
| Overall Time | 30:10.6 |
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1190 |
| Stroke Rate | 29 |
| Stroke Count | 654 |
| Drag Factor | 120 |
November 05, 2026 08:47:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 22:10.6 | 6,000 | 1:50.8 | 257 | 1190 | 29 | 158 | |
| 5:34.1 | 1,500 | 1:51.3 | 253 | 1174 | 29 | 152 | |
| r: 2:00 | 97 | ||||||
| 5:33.1 | 1,500 | 1:51.0 | 256 | 1188 | 29 | 157 | |
| r: 2:00 | 85 | ||||||
| 5:33.1 | 1,500 | 1:51.0 | 256 | 1188 | 30 | 160 | |
| r: 2:00 | 59 | ||||||
| 5:30.3 | 1,500 | 1:50.1 | 262 | 1209 | 31 | 164 | |
| r: 2:00 | 24 | ||||||
| r265 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.