Mauro Orlandini 19:08 row
4,033
Meters
19:08.3
Time
2:22.3
Pace
252
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 22 |
| Drag Factor | 119 |
November 03, 2026 08:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:08.3 | 4,033 | 2:22.3 | 121 | 790 | 252 | 22 |
| 5:00.0 | 1,032 | 2:25.3 | 114 | 696 | 58 | 19 |
| 10:00.0 | 1,149 | 2:10.5 | 157 | 936 | 78 | 25 |
| 15:00.0 | 1,014 | 2:27.9 | 108 | 768 | 64 | 23 |
| 19:08.3 | 839 | 2:27.9 | 108 | 753 | 52 | 22 |