Mauro Orlandini 19:05 row
4,015
Meters
19:05.5
Time
2:22.6
Pace
247
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 22 |
| Drag Factor | 117 |
November 04, 2026 08:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:05.5 | 4,015 | 2:22.6 | 121 | 776 | 247 | 22 |
| 5:00.0 | 1,004 | 2:29.4 | 105 | 660 | 55 | 18 |
| 10:00.0 | 1,140 | 2:11.5 | 154 | 924 | 77 | 26 |
| 15:00.0 | 1,030 | 2:25.6 | 113 | 768 | 64 | 23 |
| 19:05.5 | 842 | 2:25.7 | 113 | 747 | 51 | 22 |