Mauro Orlandini 11:06 row
1,970
Meters
11:06.5
Time
2:49.1
Pace
102
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 29 |
| Stroke Count | 317 |
| Drag Factor | 112 |
October 05, 2026 09:42:43
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:06.5 | 1,970 | 2:49.1 | 72 | 550 | 102 | 29 |
| 5:00.0 | 895 | 2:47.5 | 74 | 564 | 47 | 28 |
| 10:00.0 | 890 | 2:48.5 | 73 | 552 | 46 | 30 |
| 11:06.5 | 185 | 2:59.7 | 60 | 487 | 9 | 26 |
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Rowed on EXR: Lake Loop