Heather Mickey 5:00 SkiErg
867
Meters
5:00.0
Time
2:53.0
Pace
43
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 47 |
| Stroke Count | 238 |
| Drag Factor | 72 |
October 29, 2026 09:34:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 867 | 2:53.0 | 68 | 516 | 43 | 47 |
| 1:00.0 | 171 | 2:55.4 | 65 | 480 | 8 | 53 |
| 2:00.0 | 180 | 2:46.6 | 76 | 540 | 9 | 57 |
| 3:00.0 | 177 | 2:49.4 | 72 | 540 | 9 | 48 |
| 4:00.0 | 160 | 3:07.5 | 53 | 480 | 8 | 37 |
| 5:00.0 | 179 | 2:47.5 | 74 | 540 | 9 | 43 |
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Workout Graph
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