Nathan Baker 5:39 row
1,021
Meters
5:39.6
Time
2:46.3
Pace
55
Calories
130
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 25 |
| Stroke Count | 146 |
| Drag Factor | 131 |
August 04, 2026 17:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:39.6 | 1,021 | 2:46.3 | 76 | 583 | 55 | 25 | 130 |
| 5:00.0 | 890 | 2:48.5 | 73 | 564 | 47 | 26 | 130 |
| 5:39.6 | 132 | 2:30.0 | 104 | 727 | 8 | 26 | 130 |
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Workout Graph
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