Nathan Baker 25:08 row
3,641
Meters
25:08.2
Time
3:27.1
Pace
183
Calories
115
Heart Rate
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 436 |
| Stroke Rate | 21 |
| Stroke Count | 527 |
| Drag Factor | 130 |
August 05, 2026 06:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:08.2 | 3,641 | 3:27.1 | 39 | 436 | 183 | 21 | 115 |
| 5:00.0 | 677 | 3:41.5 | 32 | 408 | 34 | 20 | 111 |
| 10:00.0 | 704 | 3:33.0 | 36 | 420 | 35 | 21 | 115 |
| 15:00.0 | 732 | 3:24.9 | 41 | 444 | 37 | 21 | 115 |
| 20:00.0 | 755 | 3:18.6 | 45 | 456 | 38 | 22 | 117 |
| 25:00.0 | 755 | 3:18.6 | 45 | 456 | 38 | 22 | 117 |
| 25:08.2 | 19 | 3:35.7 | 35 | 439 | 1 | 7 | 116 |
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